Here is a list from story fix of television shows that can help writers.
"Novelists are loath to admit they watch television. It's like a chef admitting they enjoy a dripping hot Whopper every now and then. With extra cheese.
And while there's an abundance of unabashed crap on television these days – and if it's not complete crap then it certainly qualifies as guilty pleasure – there are a handful of programs that are worth your writerly attention. Because not only is the writing spectacular, there are abundant and exemplary literary lessons at hand."